Hypertension

The latest hypertension research from prestigious universities and journals throughout the world. You are at an increased risk of high blood pressure or hypertension if you are overweight, have a relative with high blood pressure, smoke, eat too much salt, do not eat enough fruits and vegetables, do not exercise, drink too much coffee and alcohol, or are over the age of 65. High blood pressure can be prevented by making changes to your lifestyle, eating healthily, exercising and avoiding excessive salt intake, smoking and too much alcohol.